Post by barbara on Oct 2, 2013 1:37:47 GMT -8
The reason for joining the challenge is that I have to do something for me. I feel the urgent need to loose weight and get fitter. My body hurts because of the overweight (91,5 kg now) and I don't like seeing me in the mirror or on pictures anymore. No clothes fit and shopping is no fun, even XL is tight.
In the last years I did n o t h i n g for my body, and now at the age of 50 I realized that I must make a change for a healthier life!
When Kathy came up with her idea of the Choose 180 challenge this was the ultimate motivation. I will try to cook and eat healthier food for me and the family and to get my body in physical movement! My goal is 75 kg on the scale.
Let's do this
Barbara
In the last years I did n o t h i n g for my body, and now at the age of 50 I realized that I must make a change for a healthier life!
When Kathy came up with her idea of the Choose 180 challenge this was the ultimate motivation. I will try to cook and eat healthier food for me and the family and to get my body in physical movement! My goal is 75 kg on the scale.
Let's do this
Barbara
