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Post by ashleyowens on Oct 24, 2013 16:09:25 GMT -8
So today is my 23rd birthday and I gave myself one of the best presents. I finally weighed myself officially and I've lost 7 lbs which doesn't seem like a lot to me at first and I didn't think anyone could actually tell if I lost weight or not BUT I finally stepped back in the mall for the first time since I started this and I went down a size in pants and my tops are fitting better. I rewarded myself with a spa day and just took a lot of "me" time. It was nice to sit and reflect on all the hard work I put into learning to eat better and get on a regular schedule of working out. The way I look at it...they say it takes 21 days to break a habit and here I am on day 24 and I haven't given up. This motivates me even more to keep up on this. but I did splurge and have a piece of cake because it's my birthday and who is going to deny chocolate ice cream cake
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Birthday!
Oct 24, 2013 16:45:44 GMT -8
via mobile
Post by doglover4ever on Oct 24, 2013 16:45:44 GMT -8
So today is my 23rd birthday and I gave myself one of the best presents. I finally weighed myself officially and I've lost 7 lbs which doesn't seem like a lot to me at first and I didn't think anyone could actually tell if I lost weight or not BUT I finally stepped back in the mall for the first time since I started this and I went down a size in pants and my tops are fitting better. I rewarded myself with a spa day and just took a lot of "me" time. It was nice to sit and reflect on all the hard work I put into learning to eat better and get on a regular schedule of working out. The way I look at it...they say it takes 21 days to break a habit and here I am on day 24 and I haven't given up. This motivates me even more to keep up on this. but I did splurge and have a piece of cake because it's my birthday and who is going to deny chocolate ice cream cake HAPPY birthday to you and many many more. Very very proud of you for the 7 pounds and 1 pant size that you have lost SO FAR I am sure there are many more to come. Doesn't it feel totally AWSOME. You deserve a day to totally spoil yourself and do things for yourself. I hope you had fun. Who doesn't deserve at least a small piece of birthday cake to celebrate their birthday. keep up the great work and choose 180. Hugs. Angie
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