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Post by aloliver1018 on Nov 7, 2013 18:26:04 GMT -8
Headed to bed early with a pounding headache. Today was a rough day, glad it's over.
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Post by doglover4ever on Nov 8, 2013 7:03:13 GMT -8
I am so excited.....I did a 1 hour body pump class (weights) and then 30 minutes of cardio. By the time I was finished my legs felt like jello. I know my upper body is getting stronger because I was able to increase my weight on my bar. I am so excited. I haven't weighed in about a week so I have no idea how the numbers on the scale are looking (I don't really want to look right now because I am feeling so good about what I am accomoplishing). All of my favorite chocolate/Halloween candy has been eaten between my family and co workers so that temptation is now go (whew). Now I can really concentrate between now and thanksgiving. I have really missed doing Zumba (that is one of my most favorite classes. Nothing like that was offered last night so instead I did an bodyjam class. There is so much more jumping hopping and movement then there is in Zumba. I was worn out by the time I left. So for those that are keeping track I went to the gym TWICE yesterday. I cannot believe I even did it. I have noticed that my energy level is so much higher and I haven't been eating as much. Go choose 180 challenge. Let's go challangers!!!!!!!! Hugs to all and thanks for the support......AG
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