Post by doglover4ever on Nov 29, 2013 9:13:54 GMT -8
Happy Thanksgiving to all of my choose 180 challenger friends!!!!! I hope you all had a fun filled day spending time with friends and family. Hoping that everyone was able to make some good food choices during the day. If things went a little crazy that is OK. Just remember tomorrow is another day. Put today behind you and start fresh tomorrow. The holidays are so hard to mAke it through sometimes with the hussle and bustle of shopping and baking and still trying to make it through everyday life it can be hard to make time for OURSELVES and getting some sort of exercise in. Just remember it doesn't have to be hours upon hours of working out. Even 30 minutes is good. I am sure you can find that amount of time in your day to make for YOURSELF and help you feel good!!!! HUGS to all of my choose 180 challenges. We can do it....yes we can!!!!!! AG