Body jam class

I really wanted to take a Zumba class today but out of the 3 gyms that are close to where I live none of them offered the class either before or after work (can you believe that). One of the gyms however offered body jam which involves a lot more jumping/hoping and moves a lot faster. Well I am happy to say that I was able to do the hopping and jumping and kept up with the teacher, well most of the time. (Although my coordination has a lot to be desired . Ok now here is an kind of odd fact. My butt doesn't feel like it is bouncing up and down as much as it used to so I guess that is a good thing. Ok enough for tonight. More tomorrow