Post by tmcmanis13 on Oct 2, 2013 19:45:18 GMT -8
Today was a crazy day. I substitute teach in the local schools and today I subbed and it was not good for a variety of reasons. The only things that got me through was wearing both of my Choose180 bracelets (which I wear 24/7 as a reminder to stay calm and that everything will be ok) and knowing that I would get to listen to BTR on the way home. When I got home, I went outside to help my mom, yes i still live at home with my parents, clean the concrete portion of our drive. I will say that because of my Choose180 bracelets and BTR, I was able to get through my day and I have only had 2 sweets today so far, which is still a lot less than what I normally have. I'm still on the right path to getting healthier, limiting my sweets, and staying happy!