Post by tmcmanis13 on Oct 5, 2013 20:27:22 GMT -8
I unexpectedly got my workout in this afternoon! My dad had gone after my dog, who is 17 yrs old and decided to go half way through a soy bean field, and needed an inhaler. I had to run through half a soy bean field to get it to him only to find out that it was empty! Then I had to walk my dog back to the house while my mom drove my dad back to the house. When I got back to the house I found out that my dad had lost his pager somewhere in the field and I had to walk back through the field to find it.
My snacking has gotten better! I try to limit the number of sweets to about 2-3 a day if not less. Plus when I have been snacking, I have been changing to more healthy options. Instead of a sweet, I have swapped it out for fruit, or chips and salsa, or other healthy options. For me I have to watch the amount of sugar and sodium, so I have been trying my best to look at the label and keep both levels as low as possible.
Keep up the great work and much love!
My snacking has gotten better! I try to limit the number of sweets to about 2-3 a day if not less. Plus when I have been snacking, I have been changing to more healthy options. Instead of a sweet, I have swapped it out for fruit, or chips and salsa, or other healthy options. For me I have to watch the amount of sugar and sodium, so I have been trying my best to look at the label and keep both levels as low as possible.
Keep up the great work and much love!