Post by syeingst on Oct 7, 2013 16:38:30 GMT -8
Well I thought that today was going well...it was a rainy Monday so I was trying to make the best of the day...I ate breakfast before I went to work and had my packed lunch...I tried not to snack between meals...
I had a little set back this evening, that has/had me a little upset...I had a family member look at me and tell me to my face that I am pretty much gaining the weight I lost before back and still gaining...I could hardly believe my ears when he said this to me. At first I thought he was kidding, but he just keep on saying stuff to me...I was/am upset with the whole thing considering that I am trying to get some of my self confidence back...so instead of snacking (like I would have before) I decided to go walk (to get out of the situation) and listen to some music just to get my head clear and try to push what was said to the back of my head...but they keep coming up. So now I am even more determined to show this people that I can do this and make myself a better person on the inside and outside.
Tomorrow is another day and I am going to continue to my path to my Choose 180!
I had a little set back this evening, that has/had me a little upset...I had a family member look at me and tell me to my face that I am pretty much gaining the weight I lost before back and still gaining...I could hardly believe my ears when he said this to me. At first I thought he was kidding, but he just keep on saying stuff to me...I was/am upset with the whole thing considering that I am trying to get some of my self confidence back...so instead of snacking (like I would have before) I decided to go walk (to get out of the situation) and listen to some music just to get my head clear and try to push what was said to the back of my head...but they keep coming up. So now I am even more determined to show this people that I can do this and make myself a better person on the inside and outside.
Tomorrow is another day and I am going to continue to my path to my Choose 180!
